DR. DIANE HOLMES, D.C., L.AC., M.A.O.M.
  • Home
  • About
  • But Can It Help YOU?
  • Contact
  • Frequently Asked Questions
  • Articles Archive
  • Search the Site

TRADITIONAL, NOT CONVENTIONAL.

Forgot the Apple  (July 15, 2014)

As you may recall, last week I listed a few effective non-pharmaceutical treatments for acid reflux (losing weight, finding and eliminating trigger foods, quitting smoking, elevating the head of the bed and not eating before bedtime), but I accidentally edited out mention of one folk remedy that I have found to work extraordinarily well. And that’s a raw apple. Eat one daily and/or when you are getting reflux symptoms. Since a daily apple is also good for lowering cholesterol, reducing the risk of heart disease and cancer and stroke, and keeps the doctor away generally, it’s worth trying.  

--dr. diane holmes
  Copyright © 2014